Healthy Recipes
| Authored By: Polly Pitchford, Full Spectrum Health™ |
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A delicious alternative to maple syrup. |
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| Diet Types: Raw Foods, Vegan, Vegetarian |
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Ingredients:
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| Serves: 12 |
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| Cooking Time: Under 30 minutes |
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| Instructions: |
| Combine dates and water in a saucepan, bring to a boil, cover and turn down heat and simmer 20 minutes. Add vanilla and simmer 1 minute more. Cool mixture slightly and pour into a blender or food processor and blend until smooth. Add more water if necessary for a syrupy consistency. |
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