Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Delicious and light.
Diet Types: Dairy Free, Vegan, Vegetarian
  • 1 cup oatmeal (not instant)
  • 1 1/4 cup soy milk
  • 1 Tablespoon canola oil
  • 1 1/2 teaspoon Egg Replacer
  • pinch of salt
  • 1/2 cup oat, rice, or barley flour
  • 1 teaspoon baking powder
  • Serves: 4
    Cooking Time: Under 15 minutes
    Combine the milk and the oats in a bowl and let stand at least 5 minutes. Add the oil and Egg Replacer and mix well. Then stir in the flour, baking powder and salt. Stir just until moistened. Bake on a hot, lightly oiled griddle.

    Printable Version E-mail a Friend
    Search Site

    2395 Monument Blvd.
    Concord, CA 94520
    (888) 655-0728
    (925) 676-2305
    (888) 655-0729 (fax)
    Email Our Store
    Driving Directions

     Mon9 a.m.- 8 p.m.
     Tue9 a.m.- 8 p.m.
     Wed9 a.m.- 8 p.m.
     Thu9 a.m.- 8 p.m.
     Fri9 a.m.- 8 p.m.
     Sat9 a.m.- 7 p.m.
     Sun10 a.m.- 7 p.m.
    Harvest House Online Coupons
    Harvest House health tools
    Concord, CA Natural Health Practitioners
    Healthy Living Marketplace
    Carlson Labs
    Natural Factors
    American Health
    Now Solutions